How my journey began…

I had always seen myself as “the big girl”, “chunky ” and the “fat” friend for as long as I can remember. Throughout my life my weight has yo-yo’d due to countless fad diets and ridiculous attempts to lose weight in an unhealthy and unrealistic way which only led to me gaining even more weight and damaging my self-esteem.

During lockdown, I was able to take control over my fitness and health making a significant transformation and building habits to allow me to sustainably lose weight and keep it off. It also reignited my passion and joy for fitness and the benefits it brings to both the physical and mental health.  

Since my transformation, I have been on a mission to helping others feel comfortable and confident with working out and have fun doing so! 

I am a qualified Gym Instructor and Level 3 Personal Trainer who specialises in Step Aerobics, fusing my love for dance and fitness!

I also teach Box Fit, Dance (Commercial / Street), HIIT Training & Boot Camps. 

You'll be sure to break a sweat in my classes, be vibing to sickest tunes and feel energised for the rest of your day. 

Level 3 Personal Trainer & Level 2 Gym Instructor. 

Motivation comes from within — and I’m here to help you activate it.

  • YODIT TESFAMARIAM

    “

    LOVE her Step Classes! Ify was amazing and made it super fun and motivated me so much. She was very patient too!

    ”

  • AMIE TAFALLA

    “

    The 1-1 Sessions. The quality focus she would give you. Calm but motivating sessions and i always felt Ify was in my corner

    ”

  • ASIA MIRZA

    “

    I would 100% recommend Ify! She put so much work into each plan and pushed me to reach my goals. Not only is she a complete joy to work with, she has incredible knowledge on movements/exercises and I saw incredible results within 30 days!

    ”

  • EMMA KIDDELL

    “

    Ify is knowledgeable, detail orientated and a great motivator. She has helped improve my technique and staying on track by monitoring my progress. It is clear she cares about your individual fitness goals and can adapt to suit each fitness level. Her own fitness journey continues to inspire me and I would absolutely recommend her.

    Definitely gave me the kick I needed !

    ”

  • ROXANNE ROSALES

    “

    Ify’s 1-1 PT sessions were Incredible 😍 I really enjoyed them, even if I was complaining during it haha. The overall experience and range of activities were great!

    “

  • MICHAELA RAIRATA

    “

    Ify put a lot of thought and effort behind the program, which covered exactly what we discussed. Ify’s so motivational and I left each 1-1 feeling fantastic and that I did my best. I saw positive changes in my body and mentally I felt more confident too.

    “

  • CHIKKA MOYO

    “

    I’m not a scale mentality person as that doesn’t work for me at all. Ify totally got that and took it on board when creating a plan to match my goals. I wanted to get stronger, feel better and get toned. She delivered and then some! She was always adaptable when it came to the workouts which meant despite some physical limitations, and issues accessing the game due to holibobs I was always able to take part and feel pushed. She will work you, make you sweat, help you achieve your goals whilst also making you laugh and have fun!

    ”

  • ANDREA JANE MORRIS

    “

    The kind of PT that pushes you and stays mindful of what’s in your reach. I’ve gotta keep training with her!

    ”